5 Evidence-Based Tips to Avoid Holiday Weight Gain
5 Evidence-Based Tips to Avoid Holiday Weight Gain According to a recent study published in the New England of Medicine, half of the
Are Peanuts Good For You? This Is What Science Has To Say!
If you’re a fan of peanuts, then you may have heard the occasional peanut myth here and there. Then, when you grow up,
7 Effective Ways To Lower Your Blood Pressure Without Medications
7 Effective Ways to Lower Your Blood Pressure Without Medications There is a good reason why hypertension or high blood pressure is a
3 Most Common Weight Loss Myths Debunked By Science
There is a lot of conflicting information when it comes to weight loss, but here at Wellnessincheck, we like to keep it real
Get our wellness newsletter
Subscribe for evidence-based wellness articles and to never be misled by pseudoscience.